Move Better.
Feel Stronger.
Reach Your Goals Faster.

One-on-one physical therapy & wellness designed around your body, your goals, and your lifestyle.

Affiliated with Performance Rehab

Hi! I’m Zinka.

I’m a Doctor of Physical Therapy and the founder of Priority One—a place where you get one-on-one, high-performance rehab & wellness without the hassle of insurance.

I started this clinic to give people the kind of care I believe in: personalized, focused, and designed to help you move better, feel stronger, and get back to what you love—faster.

Services

  • Physical Therapy & Wellness

    One-on-one sessions focused on improving movement, strength, and function through personalized, hands-on care and targeted exercise.

  • Cupping

    A manual therapy technique that uses suction cups to reduce muscle tension, improve circulation, and promote healing.

  • Dry Needling

    A technique that uses thin needles to release tight muscle trigger points, reduce pain, and restore mobility.

SEE ALL SERVICES

Ready to start feeling better?

Book your free 30 minute consultation today!

Personalized rehab & wellness built around you

Why Priority One?

  • One-on-one sessions with Zinka every time

  • Faster progress through personalized, focused care

  • No insurance barriers—just effective, hassle-free treatment

  • Simple, transparent pricing with no surprise fees

  • Personalized plans for prevention, performance, and long-term strength

  • "If you’re looking for a provider who uses individualized holistic care to get the root cause of a problem and is efficient and effective, then Zinka is your physical therapist! I went to her for back pain, and in the first session she found the root cause, did manual therapy to unlock the joint, dry needling to loosen the surrounding contracted muscles, and gave me a home program to keep making progress to heal once and for all. "

    Carrisa S.

  • "Zinka approaches each patient with an open mind and treats everyone as an individual, not just a diagnosis. Her care has made a real difference in my life— guiding me through multiple recoveries and giving me the tools to stay healthy and bounce back faster. I’m incredibly grateful for her expertise and dedication. She truly is the best physical therapist out there."

    Kristen J.

  • "After a trauma accident I had that resulted in nine broken bones, Zinka worked with me to get my mobility and strength back through a variety of approaches. From stretching and tissue work to dry needling and strength training, she was able to get me back to doing the activities I enjoy and improved my overall health. Her genuine care for her patients and providing clear goals and outcomes makes her a physical therapist that I continue to seek advice and treatment for."

    Jerod S.

  • "Zinka was my physical therapist after a difficult hamstring injury and surgery. Her professional approach became personal in the many ways she helped me physically and mentally: as a motivator in clinic and pushing me to stay diligent with the rehab work at home. Zinka kept me positive and was always looking for new methods to assist in my recovery. I'll always be grateful for her caring nature and willingness to invest in my health."

    Dave S.